I wasn’t always a yogalista. My journey with yoga didn’t start off so pleasantly at all. I hated it the first time around, some 8 years ago and I really hated it 2 years later. But as I became determined to explore regular activity that worked for me and didn’t bore me, I fell back to yoga one last time and immersed myself even deeper by learning more about it; like that fact that there are several minority, plus sized women who also practice yoga. This third time around, I

Note: This blog contains affiliate links which pays me a commission when you shop! We’re about five days away from celebrating some of the most wonderful women in the world, otherwise known as our mom’s! This year, I took to social media to get ideas and suggestions for some outstanding and out-of-the-box Mother’s Day gifts and the response was quite unexpected. Here I was thinking I was going to get recommendations on gifts that could be gift wrapped and tucked away behind my back before I yell ‘surprise!’ and hand

Last week I learned about letting go. If you’re following me on Facebook, you may have read about my ‘meltdown Monday’. I blamed my meltdown on the stranger, but upon reflection, I blame it on my tendency to hold back and suppress my feelings. I lean towards staying strong and having faith and keeping doubt and fear out of my mind, when all the while, I’ve been needing to let go. The truth is, I have been extremely fearful and doubtful and unsure; combined with a lack of confidence and

If you’re like me, you tend to eat when you’re bored or excited, and nothing excites me more than getting to the end of the work-week in one piece. If you ask me, that’s cause for a celebration and a celebration is cause for indulging in your junk food favourites. Junk food Friday is an occasion I instated years ago during one of my health kicks and even though I learned that engaging in a night of salt and sweets could undo an entire week of exercise, the occasion stuck. In

Every now and then I come across some gorgeous patterns and textures and see the many different ways in which they can be used. Chinoiserie by TSTUDIO is just one pattern, but with any pattern, it’s easy to see a variety of uses for it in your own brand and graphic design; arts, crafts or decor. For this blog, I’m sharing examples specifically for graphic design, but there’s a chance you may walk away with some design ideas of your own. 1. Clipping Masks One thing I love to do

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