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I know you feel deep down inside that you’re ready and now is the time for you to transform your health, your diet, your workout, your closet, your finances, your focus, your image, your branding and your blueprint to success. You know your worth, so it’s time to raise your game, and make your dreams a reality. Wouldn’t you like to indulge in a complete Lifestyle Makeover to enhance your image, well-being or confidence? Do you feel stuck, lacking energy, motivation or drive? Do things seem to be at a

There are a lot of functions in the world of Public Relations, but the part I love the most is using my gift of writing to tell stories. Along my PR journey, I have been blessed with the opportunity to work and walk with she-warriors; women who have lived through depression, bullying, rape, abortion, physical and sexual abuse, homelessness and poverty and being held at gun point. I have literally shed tears over their heart breaking stories and I can not fathom the thought of having to live through any

The New Gabrielpr.ca

UNLEASHED! Finally happy to reveal the new gabrielpr.ca. I've been working on my new site for almost a year and I'm so happy to finally see it come to life. I've created some exciting new PR, Branding and Social Media packages, beefed up my portfolio and flooded the Newsroom with the latest and greatest client and company news over the years. Go ahead and check it out at www.gabrielpr.ca #newwebsite #websitelaunch #newgabrielpr #prpackages #brandingpackages #socialmediapackages #pr #prgirl #prlife #publicrelations #publicity #branding #brandstylist #onlinesocialite #bloglife #writer #sandragabriel #gabrielpr #lifestyle #lifestylepreneur A

I spent quite a bit of time writing and sharing blogs on PR & Publicity last month and even though my blog calendar for this month is already set, I thought I would reach out and ask: what do you want to know? Some of the professional topics I can write about include: Social Media Marketing Brand Design Working with Virtual Teams Starting Your Business Advertising Personal & Lifestyle topics: Style & Beauty Love & Romance Entertainment Events Food & Drink Aside from these topics I am a complete open

Building a great media list starts with knowing your audience, knowing their interests and the media they consume. The better you know your audience, is the better your chances of reaching them when you begin to communicate. If you know your audience is made up of young, entrepreneurial women who love fashion and read Vogue magazine, then building your media list will start with finding media, writers, journalist and bloggers who cover womenpreneurs or fashion and who write for Vogue magazine. Then, study what you find. How are the stories written in

Industry reports show that many Life Coaches are giving up their dream of helping people and returning to full time jobs due to a lack of time, money, clients or all of the above. But Towanna Freeman, founder of the Black Life Coaches Network, has a solution to help coaches transform their business. The 6-module, 12-week training is designed to teach coaches how to unleash their inner CEO, develop their brand, create programs and products of their own that will produce a profit and how to launch, sell, market and

If your media relations efforts are not working, perhaps it’s because you continue to manage it the old way, when we have so many new tools and resources to share our stories. With the advent of social media, we no longer have to depend on gatekeepers to decide if they want to tell our story or not. We are no longer limited to the top 4 or 5 publications or networks in our industry to share our story for us and we don’t have to rely solely on phone, fax or

If you’re putting on an event, I know that getting funds to make it spectacular is always a challenge. Even more of a challenge is getting your sponsor proposal through all the other sponsor proposals to get to the top of the pack and grab the attention of the decision maker. Thankfully our friends at Biz Bash share some top tips for rising above the noise and getting a major sponsor for your event.

I get it, managing a business is a handful. I know you have a lot of things to juggle without being bogged down by also having to stay connected to people, but as you know people are the bread and butter of your business, whether it’s clients, employees, followers or even your family. At some point, you do have to get into a regular habit of getting out there and making connections. BLC Life shares four ways to help you stay connected through the hustle and bustle of your business.

These days, entrepreneurs don’t need to hire a team of experts to help them run their business. There are probably hundreds of apps that can help, but here a few that highly suggest, especially if you are doing your own PR. Evernote This handy little app has gone beyond the function of just keeping notes. You can create notebooks for different clients and projects, collaborate with others on certain notes, share links to your notes and since it’s also accessible online, you can write, read and edit notes on the go,

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